How To Move A Mattress Upstairs By Yourself? Complete Step-by-Step Guide

Helen Skeates
Helen Skeates
19 min read

Do you feel overwhelmed by the prospect of rearranging your entire living quarters and figuring out how to transport a mattress upstairs by yourself? Independently accomplishing goals is challenging; trust me, I know.

If you need to learn how to move a mattress on your own, this article is for you.

When I was living alone in an apartment, I had this issue.

As a result, I will just provide you with a brief outline of the process, consisting of just five simple steps.

Here’s a quick rundown:

  • Eliminating all of the linens;
  • Checking out the stairwell;
  • Transporting the bed;
  • Ascending the stairway; and
  • The mattress’s new home.

I can already tell that you can’t wait to get your hands on this manual. Let’s stop talking and start making things happen at the table!

5 Benefits of A Good Mattress

1. Achieve Adequate, Quality Nighttime Sleep

Getting a good night’s sleep, rest, or nap every time ranks highest on the list of benefits associated with a high-quality mattress. It’s possible to feel like you’re floating on cloud nine when you choose the right mattress. This is because your mattress has the potential to provide either pressure point alleviation or back support, depending on your specific needs.

You should be able to sleep soundly on a nice mattress, not interrupted. A new mattress may be in order if you find yourself always uncomfortable, unable to get a good night’s rest, or waking up in discomfort. For the greatest mattress suggestions for those who suffer from persistent back discomfort, please click here immediately.

How To Move A Mattress By Yourself (Follow Our 9 Simple Tips)

2. Promote Good Form and Posture

Some people may not even be aware that they sleep in a non-standard position. If you have the correct mattress, you can keep or restore your body’s natural alignment. The right mattress can help you maintain good posture even if you sleep in the same position every night.

The fetal position adopted by those who sleep on their sides increases their risk of developing back discomfort. Since it will be pressed down against the mattress, it might also exert pressure on the arms and shoulders, cutting off circulation. It’s not good for your organs if you regularly sleep on your right side.

Side sleepers need not worry anymore thanks to memory foam mattresses. Because of the material’s reactivity, the spine can be supported and pressure spots can be cushioned. However, your spine and joints may suffer if you choose a mattress that isn’t designed for side sleepers. So, when looking for a mattress, remember to factor in how you prefer to sleep.

3. Keep Your Mental and Emotional Health in Check

Yes, a subpar mattress can disrupt your slumber. Sleeping on a terrible mattress every night can lead to sleep deprivation and fatigue, even if it merely causes sleeplessness at first. Sleep deprivation has been related to a variety of negative outcomes, both immediate and long-term, and can have a significant impact on your mental and emotional well-being.

Some of the most prevalent psychological and emotional consequences of insufficient sleep are as follows:

  • Distraction and inattention.
  • Brings on sleepiness and yawning during the day.
  • Increases irritation and mood swings.
  • Mental disorders such as anxiety, depression, bipolar disorder, and ADD/ADHD are exacerbated (ADHD).
  • Impairs mental processes and productivity.

It is more likely that you will experience a restful night’s sleep on a high-quality mattress, and hence less likely that you will suffer from the health problems listed above. It’s important to understand that even the most comfortable bed won’t guarantee you a restful night’s sleep.

4. Develop an Inclination to Your Sleeping

Unfortunately, a terrible mattress is just one of several individual factors that might contribute to a person’s chronic insomnia. On the other hand, some people are so busy with their daily activities (such as work, school, and extracurriculars) that they neglect to get enough rest. You may be able to get your sleep back to normal with a high-quality mattress.

Maybe your mattress is to blame if you’re not feeling rested in the morning. Creating a relaxing bedroom setting can also help you get more shut-eye.

Make sure you give yourself the luxury of a good night’s sleep. Here are some suggestions for making your bedroom more conducive to sleeping:

  • Set aside your bed solely for sleeping or sensual purposes.
  • Lessen the amount of background noise and other interruptions.
  • Lower the temperature to a comfortable level, preferably around 65 degrees Fahrenheit or 18.3 degrees Celsius.
  • Put all electronic devices out of reach.
  • Try to keep things as simple as possible visually.
  • Warmer, gentler tones are best for a bedroom.

5. Get the Most Out of Your Purchase

The current market price of a mattress is not funny. Even the cheapest mattresses can be tough to put aside money for if you have other bills to pay or are already stretching your budget.

An excellent bed is an investment that will last a lifetime. You may get the most out of your money by investing in a high-quality mattress because they tend to last for several years provided they are taken care of.

The following is a look at how long different types of mattresses tend to last:

  • 5–6.5 years for an innerspring
  • 6–7 years for foam
  • 5–8.5 years for latex
  • 5-7.5 years for a hybrid vehicle

Steps To Move A Mattress Upstairs By Yourself

Even if it’s simple to lift and carry items, relocating them to a different floor of your home could prove challenging.

How to Move a Bed and Mattress By Yourself -

If you’re looking for information on how to carry a mattress upstairs on your own, you’ve come to the right place. What are we waiting for?

Step #1. Stripping all the beddings

Take off any bedding you have on your bed, including your sheets and blankets. If that fails, simply remove it from the box spring.

To make room for a guest, turn your mattress on its side.

As a precaution, I suggest covering it with plastic.

After removing your beddings, it is highly recommended that you clean them.

Step #2. Assessing the stairs

Check out the stairwell you’ll be using to transport the mattress.

Inspect the walls and stairs carefully, since there may be broken or unstable components that require your attention.

Avoid falling while climbing the stairs by clearing them of any small things.

Make sure the mattress fits the steps by measuring its dimensions.

If not, then follow these instructions to fold and compact it.

Step #3. Carrying the mattress

Maintain a firm grip on the mattress by standing on one edge.

After that, carefully grab it with both hands and lift it. Quickly relocate it to the direction of the exit stairs.

Step #4. Climbing the stairs

With mattress in hand, cautiously ascend the flights of stairs.

Additionally, you can ease off by pushing it higher.

Take care that your mattress doesn’t sag or wobble; if it does, you may find it challenging to perform this step successfully again.

If you want to avoid bumping into anything, the best place to stand on your steps is smack in the middle.

If you want to do things slowly and carefully, you can use the stairs.

Step #5. Placing the mattress

Sliding the bed cautiously is a must when you get closer to the upper floor. Next, you should put the mattress on end so that it is standing upright.

Raise the bed to the second story and set it down on the floor there.

Take caution when moving the mattress to its new location to avoid damaging it or any of the room’s furnishings.

Great! You’ve made it to the second floor with your mattress!

What Are The Perfect Places For Your Mattress?

Your bedroom’s main attraction is the bed, of course.

This is where you feel most at ease when you sleep for a full eight hours.

Knowing the best spots for your mattress is helpful if you’re thinking of relocating it.

Against the center wall

The most common location for a bed in a bedroom is against the wall facing the entry.

If someone were to enter your room at this point, they would immediately notice your bed.

If you’re limited on square footage, try arranging things diagonally instead.

Avoid windows

Have just the right amount of light, fresh air, and comfort on your bed.

If possible, move it away from any windows in the room.

But if nobody ever looks out that window, it’s fine.

Furthermore, a bed can be set up between the two windows.

No obstruction

There should be no question about where your bed goes in the room. Put it where it won’t be in the way of foot traffic or doors.

Add bedside tables

A bedside table is ideal if you want to set up a light or a mini-café in your room.

Put it where it won’t clutter up your living quarters. Placement by the side of the bed is recommended.

Away from electricity

Be sure to put your bed in a location that is safe from electrical current or flame. The safety of infants and young children is prioritized, thus this one comes highly recommended.

Use rounded furniture

Make sure there are no jagged corners or edges anywhere near your bed that you could conceivably bump into in the morning.

Away from cabinets

Keep your mattress away from sagging or falling cabinets hanging overhead.

Keep them a minimum of two and a half to four feet from the bed.

Not near bathroom doors

Beds should be placed far from the bathroom door because of the potential for slipping on the door’s surface.

How to Keep Your Mattress in Good Shape Longer

We have compiled ten of the most effective methods for safeguarding your mattress investment through proper maintenance and the avoidance of potential catastrophes.

1. Make sure your mattress is properly supported.

A box spring or foundation is not necessarily required when purchasing a new mattress, but it is still important to ensure that your mattress provides the proper level of support. This aids in preserving the quality of materials and warding off premature wear.

Find out what the manufacturer recommends by reading the warranty or asking them directly. Memory foam mattresses and other speciality mattresses typically demand strong, stable support, hence box springs are typically exclusively utilized with spring mattresses.

Queen and king sizes require additional support in the middle of the bed in addition to the headboard and footboard. Depending on the type and weight of the mattress, a platform bed with wide slats may require additional slats for stability.

Each year or so, you should inspect the slats and springs supporting your bed to make sure there are no breaks that could compromise your mattress’s support.

2. Use a mattress protector from the beginning.

Using a mattress protector is one of the finest and simplest ways to extend the life of your bed, a topic we’ve discussed at length.

A high-quality mattress protector not only keeps your bed clean and free of dust, debris, and filth, but it also provides waterproof protection in case of accidents.

This prevents allergens like mildew and dust mites from accumulating on your bed, keeps skin oils and sweat off the bed, and helps preserve the life of the materials inside your bed. Many modern protectors are as comfortable as a fitted sheet, and they make cleanup a breeze when mishaps do occur.

3. Wash bed linens regularly.

Sleeping is associated with the loss of moisture- and oil-rich sweat as well as cellularly dead hair and skin. Crumbs from breakfast in bed and cat fur are just two examples of the mess that can be tracked into the bedroom. All of this, in addition to being gross, can permeate the various layers of a mattress, providing a fertile environment for germs and dust mites.

Most cleaning professionals agree that washing bed linens once every two weeks is optimal. It is still necessary to launder bed linens regularly, even while using a mattress protector. It is also recommended that the mattress protector be washed on a regular basis, as per the manufacturer’s instructions.

4. Get pets separate beds to snuggle in.

It’s preferable to provide pets with their own beds rather than letting them share your mattress, if we’re talking about things that end up in your linens.

Even the cleanest pet will track in dirt and grime from outside, drool, and shed hair and cells much like people when they climb into bed with you. Accidents involving pets are another common source of mattress damage.

5. Rotate the mattress regularly.

Regularly rotating a mattress of any size or material is recommended. Though not all manufacturers recommend it, rotating can help ensure your tires wear evenly and prevent depressions or soft spots.

Turn it from head to foot 180 degrees every 2-4 months. In the first several years, when you are breaking in a new mattress, this is very crucial.

6. No jumping on the bed!

Your mother was right to tell you not to jump on the bed. It’s true that spring, water, and air mattresses are the most vulnerable to harm from rough use, but frames, foundations, and foams all wear down faster under heavy pressure.

7. Take care when moving your mattress.

It is recommended that you encase your mattress in plastic before a move and refrain from bending or folding it to keep it in good condition. Heavy-duty mattress bags that can be sealed with tape are available at many moving and box stores to protect your bed from dust, water, and scratches.

As a general rule, mattresses should be moved while standing on their sides to prevent them from folding or sagging. Manufacturers of mattress covers with handles often advise against using them for this purpose.

8. Don’t bring home unwanted hitchhikers.

One of the quickest ways to completely damage a mattress is by infesting it with bedbugs, which can be tough to get rid of once they’ve set up shop.

Check for bed bugs before getting some shut-eye away from home, and try to avoid sleeping with your bags on the floor. Tips on how to avoid getting bedbugs back into your home have been provided by Texas A&M University for those who have found evidence of their presence.

If you live in an apartment or section of the country where bedbugs are a problem, you might want to invest in a mattress encasement. These are superior than mattress protectors because they completely encase the bed and have sturdy zippers that won’t allow any insects inside.

Moving mattress Stock Photos, Royalty Free Moving mattress Images | Depositphotos

9. Let the light in occasionally.

Once every two weeks, on a dry, bright day, remove the sheets and let the bed air out for several hours (though if bedbugs are possible, leave the cover on).

As a result, you won’t have to worry about sweating too much as you sleep, and a study from Kingston University suggests that this will also help control the number of dust mites in your bedroom.

10. Follow manufacturer cleaning directions.

Regular cleaning of any mattress is recommended for both the health of the sleeper and the mattress itself.

Most beds should be vacuumed with a hose attachment to eliminate surface dust, and many manufacturers provide guidelines for removing stains and cleaning in general.

Mild water and soap can be used to spot treat stains, but you should wait until they are dry before changing the bed. Harsh chemical cleaners should be avoided on foams since they compromise foam integrity.

The frequency with which you vacuum depends on factors such as how much dust is present, whether or not you have allergies, and your own personal preferences.

The fundamentals of mattress care and maintenance are same across mattress kinds and manufacturers. Keep the bed tidy, secure it from harm, make sure it’s properly supported, and turn it over sometimes to ensure that it wears evenly.

There are a lot of variables that affect how long a mattress will last, but following these guidelines will help you get the most out of your investment and sleep soundly for years to come. Know that a 10-year guarantee on your mattress is regarded industry standard, regardless of whether you’re shopping at a traditional brick-and-mortar store or one of the new bed-in-a-box mattress providers.


Great! There are simply five simple steps involved in carrying a mattress upstairs.

Simply take away the bed linens and inspect the stairway.

After that, you’ll need to climb the stairs with the mattress in tow before you can set it down.

One further thing to think about is where in the room the bed would look best.

Tell a friend about this article if you think they’d be interested in it.

Helen Skeates

Helen Skeates

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.