Updated at: 10-03-2023 - By: Helen Skeates

Here, we’ll explain what a chair massage is and how it can benefit us.

The workplace is among, if not the most, stressful environments one can experience. In order to re-energize and refresh, a coffee break is always welcome. If you’re ever in need of a pick-me-up, a massage from the comfort of your office chair is sure to do the trick.

A chair massage is a type of massage therapy that makes use of specialized chairs. However, this is not the same as those vibrating seats.

With the help of this chair, you can reduce muscle stress the traditional way: through manual adjustment. The forward leaning backrest of a chair massage is also a useful feature. It folds up compactly for easy transport and features ergonomic head-, torso-, arm-, and legrests.

Benefits Of A Chair Massage

One’s life and productivity at work can be vastly enhanced by investing in a chair massage, which serves as more than just a tool for relieving stress and tension.

1. Increases blood circulation throughout the system

With the pressures released and pushed by this chair, blood flow is increased and oxygenated blood is delivered more efficiently to all parts of the body.

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2. Lowers blood pressure

This action also promotes the activity of lymphatic tissue, which is responsible for transporting and eliminating waste products. The body’s toxicity level drops as a result of this procedure.

3. Provides a better quality of sleep

A good night’s sleep can be greatly enhanced by reducing stress and tension with the help of a chair massage.

4. Improves physical flexibility

Muscles are relaxed and the body’s range of motion is increased thanks to this chair, making the user more robust.

5. Supports immune system

Endorphins, also known as the “feel-good hormone,” are released during regular massage, reducing negative effects of stress. The immune system benefits from endorphins due to their uplifting effects.

Actual Body Massage

It’s possible that a massage can’t be given at all, or only in a limited area, due to the client’s body or problem. An effective massage for relieving tension from prolonged sitting or standing is one that targets the specific muscles that become tense.

When you work hard or engage in repetitive motions for long periods of time, your muscles and joints can become tense and painful. Neglecting to treat this can have serious consequences.

Chair massage is a great way to keep your health and happiness at a high level. However, some conditions may make the pain worse and prevent a chair massage from being helpful.

Pain that is localized, such as that caused by a sprain, is easier for a doctor to treat. On the other hand, if you’re experiencing pain and a fever, it’s probably time to see a doctor.

Head Massage

Tension headaches have been linked to staring at screens for too long. If left untreated, headaches and other head pain can add stress to your day and drain your energy over time. Stimulating this area during a chair massage can provide welcome pain relief.

Hand Massage 

Writing or typing for long periods of time can lead to arthritic pain in the hands. As a result of the excruciating pain that this misalignment typically causes, we are unable to perform any tasks of any significance. Taking care of our hands is important because they are used so frequently throughout the day.

Shoulder Massage

If we neglect our shoulder muscles, it could limit our range of motion. Nape-to-arms pain is uncomfortable and can prevent one from doing certain things. We can enhance the performance of our upper bodies with the help of a massage that focuses on the shoulders.

Back Massage

An annoying problem that can immediately hinder our efficiency is back pain. The most common reasons for back pain are improper foot support and poor posture.

Back muscle pains are commonly caused by overuse, especially when combined with improper bending and lifting. For the sake of better mobility and general body functions, this needs to be fixed right away.

Tips On Taking Care Of A Chair Massage

An utilized chair massage requires the same degree of caution after use. You should wipe it down thoroughly with a damp cloth.

The cleanliness of a chair massage is enhanced by the fact that the recipient need not remove their clothing, making it unnecessary to use a special cleaner on the client’s clothing. A quick sweep with a clean cloth will take care of any dust or dirt.

Keep the massage chair on a flat surface free of obstacles. Chair massages may not stay put on uneven or damaged floors.

It’s important to have plenty of space to maneuver when setting up a chair massage. It may be difficult to effectively attend to the purpose of the massage if the therapist is confined to a small area. In order to fully benefit from a chair massage, it is important to position yourself correctly.

Massage Chair Terminology You Should Know

First, we should warn you that our glossary will include some terms unique to massage chairs. A quick guide to finding the tools you need is provided below.

  • Three-dimensional Massage: The rollers on a massage chair have a variable level of pressure, so you can tailor your massage to your specific needs.
  • Full-Body 4D Massage People who have problems with their back or shoulders may find 4D to be especially helpful.
  • Airbags Compression massage airbags are often placed where rollers are not available.
  • Electrostatic Air Purifier This ingenious piece of equipment can be found in the headrest and filters out allergens like dust and pet dander from the cabin air.
  • Scanning the Body To ensure the massage rollers reach your specific pressure points, you can alter their size and shape to fit your body.
  • Bluetooth Listen to music or a guided meditation by plugging into the chair’s speakers.
  • Chromotherapy Light therapy is a practice that promotes holistic wellness by harmonising our psychic, emotional, mental, and spiritual selves.
  • L Track: In an L Track, the rollers move all the way down from the neck to the thighs. Sometimes they can reach all the way to your hamstrings.
  • Conserve Preferences Save as many unique massages as you like.
  • Reflexology Benefits your whole body by applying pressure to the bottoms and tops of your feet.
  • S Track: When you sit in an S Track massage chair, the chair moves along with the natural curve of your spine, from your neck to your lower back.
  • A Saver in the Occupied Volume Position your massage chair flush against a wall, and it will glide forward when activated.
  • Manipulation via Vocal Control Just tell your massage chair which setting you’d like it to use, and it’ll go from there. Best-in-class massage chairs often include Alexa integration.
  • Free fall This method involves extending your knees and lifting them above your heart, giving you a weightless sensation and relieving pressure on your spine.

The 10 Best Massage Chairs for 2022

Without further ado, listed below are the best massage chairs we’ve reviewed. When you click on the massage chair’s name, you’ll be taken to a page detailing the chair’s many features, warranties, color choices, and more.

Kyota M898 Yutaka

With its three reclining and zero-gravity positions, three rollers for each foot, intelligent voice controls, and Bluetooth speakers, Kyota’s new Yutaka model is hard to beat. Nature sounds, an air ionizer, and a calf massage feature round out the suite of high-tech amenities.

Price: $9,999


Four Dimensional Massage Technology Three Reclining/Zero-Gravity Positions

3ft Rollers

The Ionizer for the Air

Technology for Looking Behind You

Speakers with Bluetooth Technology

A Calf Roller and Oscillation Machine

Infrared Heat Lamp Chromotherapy Extendable Footstool

A.K.A. L-Track

Heat Therapy for the Lower Back

Saving Room Technology

Voice Activated Interface

Charging Capabilities for Wireless and USB Devices

The residential limited warranty for Kyota massage chairs is 4 years. This entails unrestricted accessibility to both customer and technical support, as well as structural framework coverage, within the United States.

Choices of Hue:

  • Black
  • Brown

Bodyfriend Lamborghini LBF-750

The Bodyfriend LBF-750 is the first Lamborghini-inspired massage chair, and it looks and feels just like the high-end sports car. The massage chair is equipped with bumpers inspired by Lamborghini design, and the multi-interface controller and sound system are both on par with what one would expect from a Lamborghini.

The high tech features of this massage chair make it one of the best available, as it can adapt a therapeutic session to the individual’s state of mind and physical health. The Bodyfriend’s brain massage feature is a meditation and focus aid that plays tones of varying frequencies in each ear.

Price: $29,999


76 Airbags and 4D Massage Technology

The Advantages of Bluetooth Speakers

Program for Massaging the Brain

Fingerprint Access Control & Sensor

Rollers, Foot

Real Leather Fabrication

Mood-enhancing LED lighting and a surround sound system with multiple speakers

For the SL Track

LCD Display User-Friendly Interface

Vital Signs Monitoring

Radio-Free Operation


The Bodyfriend is backed by a comprehensive 5-year parts and labor manufacturer’s warranty from its reputable maker.

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Choices of Hue:

  • Yellow
  • Blue
  • Red
  • White

Kyota M888 Kokoro

The Kokoro’s innovative J-track fuses L-track and S-track technology to provide an unparalleled glute massage and spinal decompression. Your neck, shoulders, upper and lower back, arms, legs, and feet can all benefit from a low, medium, or high roller intensity.

Price: $8,999


Three Gravity-Defying Positions and Cutting-Edge 4D Massage Technology

Ionizer for the Air

Automatic Thigh Curl Adjustment

Speakers with Bluetooth Technology

Technology for Full-Body Scans

Synonyms: chromotherapy

Calf Rollers/Oscillation/Heat Therapy

A J-Track

An Overview of Reflexology

Utilizing Space-Sparing Technology

Hands-Free Operation with Your Voice

Bluetooth Control Unit

Warranty: Kyota backs its residential products with a 4-year limited warranty that covers the entire structure and includes unlimited customer and technical support in the United States.

Choices of Hue:

  • Black
  • Brown

Daiwa Supreme Hybrid

One of the best models for extensive stretching, the Daiwa Supreme Hybrid massage chair combines inversion stretch capabilities with an L-track design. In fact, the Supreme Hybrid offers a stretch comparable to that of a yoga session. President of Daiwa In the words of Michael Kogure “It’s not just a massage chair anymore,” the model proclaims. In fact, it has been shown to increase physical fitness.

The Supreme Hybrid can be used to perform manual massage techniques such as kneading, tapping, knocking, shiatsu, sync, and rhythm. In addition to general massage programs, you can select ones based on your mood, the time of day, or a specific body part.

Price: $13,500


Bluetooth Speakers; 3D Massage Technology

Technology for Full-Body Scans

Side and Curtain Airbags

Put Your Feet On Some Rollers

Hot Packs

L-Track Emotion-Informed Massage Settings

Applying Pressure to Specific Areas of the Feet

Saving Room Technology

Accessible Via Touchscreen

The Weightless State

WarrantyThe standard warranty period for both parts and labor from Daiwa is three years.

Alternative Color Schemes:

  • Chocolate
  • Gray

Cozzia Qi SE

Qi SE, commonly found in conventional stores, uses 4D technology to simulate a human massage. An adjustable footrest and heated air bags in the arms, seat, thighs, feet, and calves make this model suitable for people of varying heights. Kneading, shiatsu, tapping, and ultra-kneading are all examples of massage techniques.

The Qi SE features an intuitive touchscreen controller and convenient armrest buttons. In particular, this model is distinguished by its chromotherapy lighting, which provides a visually appealing and mentally relaxing massage.

Price: $7,999


Fourteen different automatic massage modes and state-of-the-art 4D technology make up the

The Bluetooth System

A Full-Body Scan

LED Lights for Chromotherapy

Temperature-Related Medical Treatment

Massager for the Knees

Armrest Controls with an “L-Track” for Easy Reach

Toe reflexology

Saving Room Technology

Handheld Control Unit with Screen

Atmospheric Gravity:


Qi SE owners can take advantage of a free in-home service and parts warranty that lasts for three years.

Choice of Colors:

  • Black
  • Burgundy
  • Cappuccino
  • Diamond White

Infinity IT-8500 X3

Reasons exist for the widespread distribution of the IT-8500 X3 among medical facilities. If you’re looking for a massage chair that can adapt to your height and provide effective spinal decompression stretches, look no further than this model.

Kneading, knocking, rhythm, shiatsu, sync, and tapping are some of the massage techniques that can be used.

Cost: $8,499


  • New 3D Massage Method
  • Control via iPhone/iPad/Android App
  • Bluetooth System
  • Scanning Equipment for the Human Body
  • For the Relief of Compression through Stretching
  • Heat Treatment
  • Reflexology
  • Rhythmic Methods
  • S-Track
  • Free fall


The IT-8500 X3 shares the same 5-year residential limited warranty, free replacement on covered parts for 36 months, and free parts and labor in-home for 12 months offered on the Infinity Evolution and Imperial models.

Different Color Choices:

  • Black
  • Brown
  • Taupe

Sharper Image Revival

Sharper Image, a store specializing in high-tech gadgets, is making a comeback with the opening of new locations and the introduction of new products. The Revival is an easy-to-operate massage chair that provides a full body massage. The smart body scanning technology included with this model allows you to select from a number of choreographed massage programs.

Knocking, shiatsu, tapping, and kneading are all examples of massage techniques.

Price: $3,999


  • There are 8 Mechanical Procedures
  • Technology for Body Scans
  • L-Track
  • Warmth in the Lower Back
  • Reflexology
  • Reduced-Orbit Space Saving Devices
  • Free fall

Warranty: There is a limited manufacturer warranty on the Revival for 5 years.

Varieties of Color:

  • Black

Ogawa Master Drive AI

The Ogawa’s sophisticated sensing equipment prioritizes aid delivery to the areas with the greatest need. The artificial intelligence can learn and adjust the massage’s pressure, speed, and motions to best fit the contours of each individual’s body, while the Smart Acupuncture Point Detection specifically targets 36 muscle groups along the spine. Kneading, tapping, Swedish, shiatsu, clapping, and rolling are all methods of massage that can be used.

Price: $8,999


With 60 Safety Airbags and 4D Massage Technology

Alexa Compatibility

The Advantages of Wireless Audio Streaming via Bluetooth

Technology for Full-Body Scans

Massage Your Calf Muscles And Knees

LED Foot Rollers with Chromotherapy Lights

Heat Treatment

In other words, SL-Track

Spacetime Distortion

Warranty: The 5-year limited warranty from Ogawa covers the framework and the 3-year limited warranty covers both parts and in-home service.

Varieties of Color:

  • Color Scheme: Blue and Sand
  • Wine and ebony
  • Dark and Rich Like Espresso and Graphite

Infinity Genesis Max

The Infinity Genesis Max is the successor to the Genesis SE and improves upon its predecessor’s most defining characteristics. There are now kneading and oscillating settings, as well as the option to listen to soothing nature sounds, on the foot massager. The massage rollers have been upgraded from the 3D system of the Genesis SE to the 4D system of the Genesis Max.

Price: $9,999


Compression therapy using airbags and 4D massage technology

The Footrest Extends Itself Mechanically

Devices With Bluetooth Technology

Scanning Technology for the Human Body

Inversion Tables and Calf Rollers

“Decompression Stretch”

L-Track Lumbar Heating Pad Treatment

Apple and Android Mobile App Controls

A Look at Reflexology

Saving Room Technology

A World With No Gravity

Warranty: Infinity provides a limited warranty on their home products for 5 years. For three years, you can get free repairs or replacements of covered components, as well as unlimited technical support and service from Americans based in the United States.

Varieties of Color:

  • Tones of Gray and Black
  • Brown and gray
  • Slightly tanned and brown

Kyota M673 Kenko

The Kenko was made to alleviate everyday stress, anxiety, and muscle pain through the use of sophisticated massage choreography. This model is a true full-body massage chair, as it can massage the user’s neck, shoulders, back, arms, hips, glutes, calves, and feet. In addition to the best compression therapy for your feet, the accu-shoulder compression feature will help soothe sore muscles in your upper body for a refreshing experience.

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Price: $5,999


Bluetooth Speakers & 3D/4D Massage Technology

Technology for Full-Body Scans

The L-Track

Treatments: Reflexology and Lumbar Heat

Saving Room Technology

Free Fall

Warranty:Kyota’s limited residential warranty lasts for four years and includes unlimited service from Kyota’s U.S.-based customer service and technical support staff.

Possible Variations in Hue:

  • Black
  • Brown

Where to Buy Your Massage Chair

You can find massage chairs in some stores and on the internet. You can try out massage chairs before you buy them by visiting the showrooms of various manufacturers, or you can find a limited selection of massage chairs in stores like Bed Bath & Beyond.

It’s possible you won’t be able to try before you buy because most brands and models are sold exclusively online. You can find the perfect brand and model by using the information in this article and talking to a massage chair expert. When you order a massage chair from an online retailer, you can expect to receive it with white glove delivery at no additional cost.

Massage Chair Frequently Asked Questions

Q: How much should I spend on a massage chair?

The answer, A, is “it depends” on your financial situation. The massage chairs on our list range in price from over $15,000 to well over $5,000.

Bear in mind that if you’re on a tighter budget, you might not be able to get all of the bells and whistles that you wanted. Various businesses providefunding choiceswith no interest for a set period of time, so you can save money while shopping for that massage chair of your dreams.

Q: What should I look for in a massage chair?

To answer your question, A: once again, it all boils down to taste. Is zero gravity essential to you, or would it be nice to have? Take a look at the options we’ve outlined above and decide which ones are must-haves for you. Then you can zero in on a massage chair that won’t break the bank.

Q: What company should I buy a chair from?

You should put as much thought into the manufacturer as you would into the massage chair’s make and model. If you’re looking for a massage chair, you should steer clear of companies that offer skimpy warranties (or none at all!).

Even though there are many health benefits associated with using a massage chair, businesses shouldn’t advertise them as such. Be wary of any business that promotes itself with health or medical claims.

Q: What if I don’t like the massage chair I buy?

Check the online store’s return policy before making any purchases, as this may affect your ability to cancel or return the items. The typical return policy for massage chairs is between 30 and 60 days, but policies of up to 100 days are not uncommon.


Although some people consider it a necessity, getting a chair massage may be seen by others as more of a treat. The thing it’s for isn’t a luxury, though.

As such, it is a tool for improving one’s health. Not only does it improve our bodies, but also our minds and spirits.

The pursuit of a better life is something we all engage in constantly. Although a chair massage may not seem like much at first, the boost in energy it provides more than makes up for its seemingly insignificant nature.